* GROUP LIVE SESSIONS
* 5 WEEK LONG TRAININGS
* 1 ON 1 CONSULTATIONS
* PERSONALIZED PLANS
all you groovy faces!
FACE YOGA FOR REJUVENATED LOOK AND YOU, GLOWING FROM THE ISNIDE OUT!
Hi lovelies! My name is Mateja, I am 43 years old, I come from Slovenia and I am a founder of GROOVY FACE YOGA, that offers you a unique face yoga program, that brings you a natural was of looking and feeling younger and healthier.
In the past several years I have done several face yoga certified teacher training courses, from Danielle Collins Face Yoga Method to Glowinface face yoga method (and some in between), that I completed in the beginning o 2021.
Face yoga is basically face exercises, face fitnes if you will. But it is combined with breathing, massage and relaxation techniques, as well as acupressure points and overall wellbeing techniques. Everything you need to start and continue your journey to a more glowing and healthier look.
What can face yoga do for you? It can help you fight signs of aging of course (loss of volume, double chin, sunken cheeks, droopy, puffy eyes, expression lines - 11 lines, smile lines, forehead lines), but it can also help your lymphatic sistem, remove puffiness, dark circles, eye bags, acne breakouts ... With face yoga you can improve blood circulation, with more oxygen and nutrients coming to your skin surface, you can improve the production of collagen and elastin in so much more...
Only you can make changes for yourself!
FACE YOGA LIVE
Join me on 5 week long face yoga live trainings!
Live face yoga program is designed in specific order that targets your muscles in the right order!
The classes are in English or Slovenian.
NEXT GROUPS start in SEPTEMBER 2021 - minimum of 5 people registered.
So you can already sign in for the next one by sending me an email to email@example.com
5 WEEK LIVE ONLINE TRAINING
Join our live weekly online trainings via Zoom with me.
We open new classes at least every two month or sooner. The classes are hold in English or Slovenian (depends on the participants). Spots are be limited (5 to 10 participants max).
In 5 weeks program you will:
and strengthen your face!
Get consultations for a full insight in your face structure, the best exercises for you. You can ask us anything. Video call via ZOOM.
1 on 1 consultations
GUA SHA MASSAGE CRYSTALS
To complement your face yoga training, smooth out the wrinkles, help your lymph system to flow better you can help yourself with gua shas.
Gua sha massage crystals is used in traditional Chinese medicine for centuries. Crystal powers with unique shapes and sizes are making wonders in natural beauty industries and antiaging.
Try them out!
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"The most important relationship
is the one you have with yourself!"